Zumba
Zumba Basic: Ditch the workout... Join the party! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Zumba Gold: A Zumba party for participants in their golden years. Learn the steps and move to the rhythms in a fun environment.
Zumbatomic: Zumba for kids ages 4–12 years! Children are given the opportunity to get into fabulous, kidtastic shape through repetition, great music, cool lyrics and fun!
Zumba Toning: Zumba using weighted, maraca-like Zumba Toning Sticks to enhance rhythm and build strength through calorie-burning and body-sculpting techniques.
Aqua Zumba: Ditch the workout... Join the POOL party! Safe, effective and challenging water-based workouts, integrating the Zumba formula into traditional aqua fitness disciplines.
For more information visit the Zumba website.
